https://ballesterossystem.com/cursos/golpes-basicos/leccion/cross-derecho/2024-06-04T18:14:04-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/cross-izquierdo/2024-06-03T23:02:38-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/uppercut-derecho-atrasado/2024-06-03T23:07:09-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/uppercut-izquierdo-atrasado/2024-06-03T23:08:12-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/jab-derecho/2024-06-04T18:14:20-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/jab-izquierdo/2024-06-04T18:13:15-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/uppercut-derecho-adelantado/2024-06-03T23:06:39-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/uppercut-izquierdo-adelantado/2024-06-03T23:07:44-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/hook-derecho-adelantado/2024-06-04T18:15:19-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/hook-izquierdo-adelantado/2024-06-03T23:04:35-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/hook-derecho-atrasado/2024-06-04T18:15:49-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/hook-izquierdo-atrasado/2024-06-03T23:06:03-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/overhead-derecho-adelantado/2024-06-03T23:08:47-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/overhead-izquierdo-adelantado/2024-06-03T23:09:44-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/overhead-derecho-atrasado/2024-06-03T23:09:17-06:00https://ballesterossystem.com/cursos/golpes-basicos/leccion/overhead-izquierdo-atrasado/2024-06-03T23:10:09-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-hook-derecho/2024-07-09T19:46:53-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-hook-izquierdo/2024-07-14T13:57:40-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-jab-derecho/2024-07-14T13:53:15-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-jab-izquierdo/2024-07-14T13:53:54-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-overhead-derecho/2024-07-14T14:02:51-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-overhead-izquierdo/2024-07-14T14:03:18-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-uppercut-derecho/2024-07-14T14:00:11-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-uppercut-izquierdo/2024-07-14T14:00:50-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-cross-derecho/2024-07-14T13:54:47-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-cross-izquierdo/2024-07-14T13:56:18-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-hook-derecho-1-mano/2024-07-14T13:58:48-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-hook-izquierdo-1-mano/2024-07-14T13:59:29-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-overhead-izquierdo-1-mano/2024-07-14T14:04:28-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-overhead-derecho-1-mano/2024-07-14T14:03:49-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-uppercut-derecho-1-mano/2024-07-14T14:01:36-06:00https://ballesterossystem.com/cursos/series-de-cross/leccion/cross-uppercut-izquierdo-1-mano/2024-07-14T14:02:06-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-overhead-izquierdo/2024-07-14T13:31:14-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-overhead-derecho/2024-07-14T13:30:42-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-uppercut-izquierdo/2024-07-14T13:29:23-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-uppercut-derecho/2024-07-14T13:29:07-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-cross-derecho/2024-07-14T13:32:43-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-cross-izquierdo/2024-07-14T13:24:59-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-hook-derecho/2024-07-14T13:27:14-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-hook-izquierdo/2024-07-14T13:27:58-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-jab-derecho/2024-07-14T13:25:47-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-jab-izquierdo/2024-07-14T13:26:33-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-overhead-izquierdo-1-mano/2024-07-14T13:32:11-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-overhead-derecho-1-mano/2024-07-14T13:31:48-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-uppercut-izquierdo-1-mano/2024-07-14T13:30:15-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-uppercut-derecho-1-mano/2024-07-14T13:29:45-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-hook-derecho-1-mano/2024-07-14T13:28:32-06:00https://ballesterossystem.com/cursos/series-de-jab/leccion/jab-hook-izquierdo-1-mano/2024-07-14T13:28:48-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-derecho-adelantado/2024-07-14T15:16:33-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-izquierdo-adelantado/2024-05-07T19:07:05-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-jab-derecho-atrasado/2024-07-14T15:20:18-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-jab-izquierdo-atrasado/2024-07-14T15:20:45-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-izquierdo-atrasado/2024-07-14T15:25:43-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-overhead-derecho-atras/2024-05-07T19:21:05-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-overhead-izquierdo-atras/2024-05-07T19:22:40-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-derecho-atras/2024-05-07T19:25:35-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-izquierdo-atras/2024-05-07T19:26:50-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-cross-izquierdo-adelantado/2024-07-14T15:19:08-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-cross-derecho-adelantado/2024-07-14T15:18:48-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-over-head-derecho-adelantado/2024-05-07T19:34:58-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-overhead-izquierdo-adelantado/2024-05-07T19:38:50-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-derecho-adelantado/2024-07-14T15:27:56-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-izquierdo-adelantado/2024-07-14T15:28:16-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-derecho-atras/2024-07-14T15:25:26-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-izquierdo-atrasado-1-mano/2024-07-14T15:22:40-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-cross-derecho-atrasado-1-mano/2024-07-14T15:21:59-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-cross-izquierdo-atras-2/2024-05-07T19:58:20-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-over-head-derecho-atras-1-mano/2024-05-08T18:11:10-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-over-head-izquierdo-atras-1-mano/2024-05-08T18:12:16-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-izquierdo-atras-1-mano/2024-05-08T18:15:53-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-derecho-atras-1-mano/2024-07-14T15:29:11-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-derecho-adelantado-1-mano/2024-07-14T15:23:23-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-izquierdo-adelantado-1-mano/2024-07-14T15:23:47-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-jab-derecho-adelantado-1-mano/2024-07-14T15:19:29-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-jab-izquierdo-adelantado-1-mano/2024-07-14T15:19:52-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-over-head-derecho-adelantado-1-mano/2024-05-08T18:33:16-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-over-head-izquierdo-adelantado-1-mano/2024-05-08T18:34:31-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-izquierdo-adelantado-1-mano/2024-05-08T18:36:51-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-uppercut-derecho-adelantado-1-mano/2024-07-14T15:30:26-06:00https://ballesterossystem.com/cursos/series-de-hook/leccion/hook-hook-derecho-atras-2/2024-05-08T18:42:06-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-derecho-atras/2024-05-08T18:54:09-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-izquierdo-adelante/2024-05-08T18:56:29-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/borrador-de-la-leccion/2024-05-08T18:58:24-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-derecho-adelante/2024-05-08T19:03:14-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-izquierdo-adelante/2024-05-08T19:08:24-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-jab-derecho-atras/2024-05-08T19:10:17-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-jab-izquierdo-atras/2024-05-08T19:13:14-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-cross-derecho/2024-05-08T19:15:25-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-cross-izquierdo/2024-05-08T19:16:38-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-derecho-atras/2024-05-08T19:19:00-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-izquierdo-atras/2024-05-08T19:20:44-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-derecho-adelantado/2024-05-08T19:22:13-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-derecho-atras/2024-05-08T19:25:04-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-izquierdo-adelantado/2024-05-08T19:27:12-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-derecho-adelante/2024-05-08T19:30:48-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-izquierdo-atras/2024-05-08T19:33:45-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-derecho-adelante-1-mano/2024-05-08T22:04:24-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-izquierdo-adelante-1-mano/2024-05-08T22:05:33-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-jab-derecho-adelante-1-mano/2024-05-08T22:06:34-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-jab-izquierdo-adelante-1-mano/2024-05-08T22:15:40-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-derecho-adelante-1-mano/2024-05-08T22:25:09-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-derecho-atras-1-mano/2024-05-08T22:26:26-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-izquierdo-adelante-1-mano/2024-05-08T22:27:45-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-overhead-izquierdo-atras-1-mano/2024-05-08T22:29:11-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-derecho-adelante-1-mano/2024-05-08T22:30:07-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-derecho-atras-1-mano/2024-05-08T22:31:34-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-izquierdo-adelante-1-mano/2024-05-08T22:32:54-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-cross-derecho-atras-1-mano/2024-05-08T22:35:05-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-derecho-atras-1-mano/2024-05-08T22:36:24-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-cross-izquierdo-atras-1-mano/2024-05-08T22:37:38-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-hook-izquierdo-atras-1-mano/2024-05-08T22:38:35-06:00https://ballesterossystem.com/cursos/series-de-overhead/leccion/overhead-uppercut-izqquierdo-atras-1-mano/2024-05-08T22:39:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-uppercut-izquierdo/2024-05-08T20:01:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/cross-overhead-derecho-3/2024-05-08T20:02:15-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-hook-derecho/2024-05-08T20:03:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-hook-izquierdo/2024-05-08T20:03:50-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-jab-derecho/2024-05-08T20:04:17-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-jab-izquierdo/2024-05-08T20:04:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-uppercut-derecho/2024-05-08T20:05:17-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-overhead-izquierdo/2024-05-08T20:06:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-cross-derecho/2024-05-08T20:06:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-cross-izquierdo/2024-05-08T20:07:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-hook-derecho-1-mano/2024-05-08T20:08:19-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-hook-izquierdo-1-mano/2024-05-08T20:08:52-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-overhead-izquierdo-1-mano/2024-05-08T20:09:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-overhead-derecho-1-mano/2024-05-08T20:10:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-uppercut-izquierdo-1-mano/2024-05-08T20:11:22-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross/leccion/sleep-cross-uppercut-derecho-1-mano/2024-05-08T20:11:57-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-uppercut-izquierdo/2024-05-08T20:15:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-cross-izquierdo/2024-05-08T20:16:21-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-cross-derecho/2024-05-08T20:16:52-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-hook-derecho/2024-05-08T20:17:33-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-hook-izquierdo/2024-05-08T20:18:48-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-overhead-derecho/2024-05-08T21:47:08-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-overhead-izquierdo/2024-05-08T21:48:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-uppercut-derecho/2024-05-08T21:49:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-hook-derecho-1-mano/2024-05-08T21:50:41-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-hook-izquierdo-1-mano/2024-05-08T21:51:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-jab-izquierdo-1-mano/2024-05-08T21:53:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-jab-derecho-1-mano/2024-05-08T21:53:35-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-overhead-izquierdo-1-mano/2024-05-08T21:54:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-overhead-derecho-1-mano/2024-05-08T21:54:57-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-uppercut-izquierdo-1-mano/2024-05-08T21:55:57-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab/leccion/sleep-jab-uppercut-derecho-1-mano/2024-05-08T21:56:36-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-over-head-izquierdo-adelante/2024-05-09T17:56:02-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-derecho-adelante/2024-05-09T18:23:07-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-izquierdo-adelante/2024-05-09T18:25:13-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-derecho-atras/2024-05-09T18:26:00-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-izquierdo-atras/2024-05-09T18:27:15-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-jab-derecho-atras/2024-05-09T18:28:00-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-jab-izquierdo-atras/2024-05-09T18:29:17-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-derecho-atras/2024-05-09T18:31:05-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-izquierdo-atras/2024-05-09T18:32:09-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-derecho-atras/2024-05-09T18:33:57-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-izquierdo-atras/2024-05-09T18:35:12-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-cross-derecho-adelante/2024-05-09T18:36:04-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-cross-izquierdo-adelante/2024-05-09T18:37:35-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-derecho-adelante/2024-05-09T18:38:55-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-izquierdo-adelante/2024-05-09T18:40:16-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-derecho-adelante/2024-05-09T18:41:20-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-derecho-adelante-1-mano/2024-05-09T18:47:40-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-izquierdo-adelante-1-mano/2024-05-09T18:50:34-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-jab-derecho-adelante-1-mano/2024-05-09T18:58:27-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/borrador-de-la-leccion-2/2024-05-09T18:59:51-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-derecho-adelante-1-mano/2024-05-09T19:00:59-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-izquierdo-adelante-1-mano/2024-05-09T19:02:14-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-derecho-adelante-1-mano/2024-05-09T19:06:53-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-izquierdo-adelante-1-mano/2024-05-09T19:10:46-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-cross-derecho-atras-1-mano/2024-05-09T19:17:34-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-cross-izquierdo-atras-1-mano/2024-05-09T19:19:31-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-derecho-atras-1-mano/2024-05-09T19:20:30-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-hook-izquierdo-atras-1-mano/2024-05-09T19:21:29-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-derecho-atras-1-mano/2024-05-09T19:23:30-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-overhead-izquierdo-atras-1-mano/2024-05-09T19:25:02-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-izquierdo-atras-1-mano/2024-05-09T19:26:36-06:00https://ballesterossystem.com/cursos/series-uppercut/leccion/uppercut-uppercut-derecho-atras-1-mano/2024-05-09T19:28:52-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-izquierdo-adelante/2024-05-09T20:35:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-derecho-adelante/2024-05-09T20:36:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-izquierdo-adelante/2024-05-09T20:37:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-jab-derecho-atras/2024-05-09T20:38:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-izquierdo-atras/2024-05-09T20:39:41-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-derecho-atras/2024-05-09T20:40:59-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-derecho-atras/2024-05-09T20:47:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-izquierdo-atras/2024-05-09T20:48:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-cross-derecho-adelante/2024-05-09T20:59:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-cross-izquierdo-adelante/2024-05-09T21:01:17-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-derecho-atras/2024-05-09T21:02:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-izquierdo-atras/2024-05-09T21:04:48-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-derecho-adelante/2024-05-09T21:07:21-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-izquierdo-adelante/2024-05-09T21:10:07-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-derecho-adelante/2024-05-09T21:13:41-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-jab-izquierdo-atras/2024-05-09T21:14:54-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-cross-derecho-atras-1-mano/2024-05-09T21:16:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-cross-izquierdo-atras-1-mano/2024-05-09T21:17:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-derecho-atras-1-mano/2024-05-09T21:19:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-izquierdo-atras-1-mano/2024-05-09T21:21:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-derecho-atras-1-mano/2024-05-09T21:22:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-izquierdo-atras-1-mano/2024-05-09T21:24:14-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-derecho-atras-1-mano/2024-05-09T21:27:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-izquierdo-atras-1-mano/2024-05-09T21:28:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-derecho-adelante-1-mano/2024-05-09T21:36:50-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-hook-izquierdo-adelante-1-mano/2024-05-09T21:37:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-jab-derecho-adelante-1-mano/2024-05-09T21:38:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-jab-izquierdo-adelante-1-mano/2024-05-09T21:38:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-izquierdo-adelante-1-mano/2024-05-09T21:39:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-overhead-derecho-adelante-1-mano/2024-05-09T21:44:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-izquierdo-adelante-1-mano/2024-05-09T21:46:17-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook/leccion/sleep-hook-uppercut-derecho-adelante-1-mano/2024-05-09T21:47:59-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-uppercut-izquierdo-adelante-1-mano-2/2024-05-10T09:45:50-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-uppercut-derecho-adelante-1-mano-2/2024-05-10T09:48:13-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-overhead-izquierdo-adelante-1-mano-2/2024-05-10T09:49:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-overhead-derecho-adelante-1-mano-2/2024-05-10T09:49:59-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-jab-izquierdo-adelante-1-mano-2/2024-05-10T09:51:07-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-jab-derecho-adelante-1-mano-2/2024-05-10T09:54:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-hook-izquierdo-adelante-1-mano-2/2024-05-10T09:54:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-hook-derecho-adelante-1-mano-2/2024-05-10T09:55:15-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-uppercut-izquierdo-adelante-2/2024-05-10T09:56:08-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-uppercut-derecho-adelante-1-mano-3/2024-05-10T09:58:10-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-overhead-izquierdo-adelante/2024-05-10T09:59:51-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-overhead-derecho-adelante/2024-05-10T10:06:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-hook-derecho-adelante-2/2024-05-10T10:08:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-cross-derecho-adelante/2024-05-10T10:10:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-hook-izquierdo-adelante/2024-05-10T10:10:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-cross-izquierdo-adelante/2024-05-10T10:13:21-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-uppercut-izquierdo-atras/2024-05-10T10:16:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/overhead-hook-izquierdo-adelante-2/2024-05-10T10:16:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-uppercut-derecho-atras/2024-05-10T10:17:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-overhead-izquierdo-atras/2024-05-10T11:30:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-overhead-derecho-atras/2024-05-10T11:30:48-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-jab-izquierdo-atras/2024-05-10T11:31:33-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-jab-derecho-atras-1-mano/2024-05-10T11:34:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-hook-derecho-atras/2024-05-10T11:34:49-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-cross-derecho-atras-1-mano/2024-05-10T11:43:30-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-uppercut-izquierdo-atras-1-mano/2024-05-10T11:44:12-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-uppercut-derecho-atras-1-mano/2024-05-10T11:45:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-overhead-izquierdo-atras-1-mano/2024-05-10T11:45:56-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-overhead-derecho-atras-1-mano/2024-05-10T11:48:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-hook-izquierdo-atras-1-mano/2024-05-10T11:50:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-cross-izquierdo-atras-1-mano/2024-05-10T11:51:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead/leccion/sleep-overhead-hook-derecho-atras-1-mano/2024-05-10T11:52:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-uppercut-izquierdo-atras/2024-05-10T12:45:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-uppercut-derecho-atras/2024-05-10T12:49:42-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-overhead-derecho-atras/2024-05-10T12:50:12-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-overhead-izquierdo-atras/2024-05-10T12:51:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-jab-derecho-atras/2024-05-10T12:54:32-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-jab-izquierdo-atras/2024-05-10T12:57:22-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-hook-izquierdo-atras/2024-05-10T12:58:13-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-hook-derecho-atras/2024-05-10T13:02:31-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-uppercut-derecho-adelante/2024-05-10T13:03:13-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-overhead-izquierdo-adelante/2024-05-10T13:07:11-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-overhead-izquierdo-adelante-1-mano-2/2024-05-10T13:08:22-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-overhead-derecho-adelante-2/2024-05-10T13:11:56-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-hook-izquierdo-adelante-2/2024-05-10T13:12:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-hook-derecho-adelante-2/2024-05-10T13:14:24-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-cross-izquierdo-adelante-2/2024-05-10T13:15:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-cross-derecho-adelante-2/2024-05-10T13:21:52-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-uppercut-derecho-1-mano/2024-05-10T13:22:42-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-uppercut-izquierdo-adelante-1-mano-2/2024-05-10T13:28:21-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-overhead-izquierdo-adelante-1-mano-3/2024-05-10T13:29:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-overhead-derecho-adelante-1-mano-2/2024-05-10T13:31:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-jab-izquierdo-adelante-1-mano/2024-05-10T13:43:51-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-jab-derecho-adelante-1-mano-2/2024-05-10T13:44:30-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-hook-derecho-adelante-1-mano-2/2024-05-10T13:47:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/uppercut-hook-izquierdo-adelante-1-mano-2/2024-05-10T13:47:55-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-overhead-derecho-atras-1-mano/2024-05-10T13:59:12-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-hook-izquierdo-atras-1-mano/2024-05-10T13:59:56-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-hook-derecho-atras-1-mano/2024-05-10T14:00:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-cross-izquierdo-atras-1-mano/2024-05-10T14:02:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-cross-derecho-1-mano/2024-05-10T14:02:55-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-uppercut-izquierdo-atras-1-mano/2024-05-10T14:04:53-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-overhead-izquierdo-atras-1-mano/2024-05-10T14:06:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut/leccion/sleep-uppercut-uppercut-derecho-atras-1-mano/2024-05-10T14:07:52-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/sleep-jab-izquierdo/2024-05-23T01:41:39-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/sleep-jab-derecho/2024-05-23T01:42:22-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/cross-izquierdo-2/2024-05-23T01:43:31-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/cross-derecho-2/2024-05-23T01:44:04-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/hook-derecho-atrasado-2/2024-05-23T01:45:02-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/hook-derecho-adelantado-2/2024-05-23T01:45:37-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/hook-izquierdo-adelantado-2/2024-05-23T01:46:09-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/hook-izquierdo-atrasado-2/2024-05-23T01:46:41-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/uppercut-derecho-adelantado-2/2024-05-23T01:47:12-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/uppercut-derecho-atrasado-2/2024-05-23T01:47:41-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/uppercut-izquierdo-adelantado-2/2024-05-23T01:48:16-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/uppercut-izquierdo-atrasado-2/2024-05-23T01:48:53-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/overhead-derecho-adelantado-2/2024-05-23T01:49:30-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/overhead-derecho-atrasado-2/2024-05-23T01:50:03-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/overhead-izquierdo-adelantado-2/2024-05-23T01:50:35-06:00https://ballesterossystem.com/cursos/series-de-sleep/leccion/overhead-izquierdo-atrasado-2/2024-05-23T01:51:05-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/cross-derecho-3/2024-07-14T16:01:24-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/cross-izquierdo-3/2024-07-14T16:01:24-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/jab-derecho-2/2024-07-14T16:01:25-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/jab-izquierdo-2/2024-07-14T16:01:25-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/hook-derecho-adelantado-3/2024-07-14T16:01:25-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/hook-izquierdo-adelantado-3/2024-07-14T16:01:26-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/hook-derecho-atrasado-3/2024-07-14T16:01:26-06:00https://ballesterossystem.com/cursos/golpes-basicos-2/leccion/hook-izquierdo-atrasado-3/2024-07-14T16:01:26-06:00https://ballesterossystem.com/cursos/golpes-basicos-3/leccion/leccion-1-jab-derecha/2024-08-20T21:36:32-06:00https://ballesterossystem.com/cursos/golpes-basicos-4/leccion/jab-izquierdo-5/2024-08-18T01:41:13-06:00https://ballesterossystem.com/cursos/golpes-basicos-5/leccion/leccion-3-cross-derecha/2024-08-21T12:57:34-06:00https://ballesterossystem.com/cursos/golpes-basicos-6/leccion/leccion-4-cross-izquierda/2024-08-21T20:36:03-06:00https://ballesterossystem.com/cursos/golpes-basicos-7/leccion/hook-derecha-adelantado/2024-08-22T18:54:57-06:00https://ballesterossystem.com/cursos/golpes-basicos-8/leccion/hook-derecha-atrasado/2024-08-22T18:57:22-06:00https://ballesterossystem.com/cursos/golpes-basicos-9/leccion/hook-izquierda-adelantado/2024-08-22T18:59:07-06:00https://ballesterossystem.com/cursos/golpes-basicos-10/leccion/hook-izquierda-atrasado/2024-08-22T19:00:40-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-hook-derecho-3/2024-07-25T22:50:47-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-hook-izquierdo-2/2024-07-25T22:50:47-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-jab-derecho-2/2024-07-25T22:50:47-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-jab-izquierdo-2/2024-07-25T22:50:47-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-overhead-derecho-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-overhead-izquierdo-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-uppercut-derecho-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-uppercut-izquierdo-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-cross-derecho-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-cross-izquierdo-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-hook-derecho-1-mano-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-hook-izquierdo-1-mano-2/2024-07-25T22:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-overhead-izquierdo-1-mano-2/2024-07-25T22:50:49-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-overhead-derecho-1-mano-2/2024-07-25T22:50:49-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-uppercut-derecho-1-mano-2/2024-07-25T22:50:49-06:00https://ballesterossystem.com/cursos/series-de-cross-2__trashed/leccion/cross-uppercut-izquierdo-1-mano-2/2024-07-25T22:50:49-06:00https://ballesterossystem.com/cursos/golpes-basicos-11/leccion/uppercut-derecha-adelantado/2024-08-22T19:03:13-06:00https://ballesterossystem.com/cursos/golpes-basicos-12/leccion/uppercut-derecha-atrasado/2024-08-22T19:04:53-06:00https://ballesterossystem.com/cursos/golpes-basicos-13/leccion/uppercut-izquierda-adelantado/2024-08-22T18:51:56-06:00https://ballesterossystem.com/cursos/golpes-basicos-14/leccion/uppercut-izquierda-atrasado/2024-08-22T19:07:12-06:00https://ballesterossystem.com/cursos/golpes-basicos-14-2/leccion/overhead-derecha-adelantado/2024-08-22T19:10:09-06:00https://ballesterossystem.com/cursos/golpes-basicos-14-2-2/leccion/overhead-derecha-atrasado/2024-08-22T19:11:54-06:00https://ballesterossystem.com/cursos/golpes-basicos-14-2-2-2/leccion/overhead-izquierda-adelantado/2024-08-22T19:13:56-06:00https://ballesterossystem.com/cursos/golpes-basicos-14-2-2-2-2/leccion/overhead-izquierda-atrasado/2024-08-22T19:15:49-06:00https://ballesterossystem.com/cursos/series-de-cross-3/leccion/jab-cross-derecha/2024-08-22T19:37:37-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-hook-derecho-6/2024-07-26T21:04:50-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-hook-izquierdo-3/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-jab-derecho-4/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-jab-izquierdo-3/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-overhead-derecho-4/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-overhead-izquierdo-3/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-uppercut-derecho-3/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-uppercut-izquierdo-3/2024-07-26T21:04:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-cross-derecho-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-cross-izquierdo-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-hook-derecho-1-mano-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-hook-izquierdo-1-mano-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-overhead-izquierdo-1-mano-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-overhead-derecho-1-mano-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-uppercut-derecho-1-mano-3/2024-07-26T21:04:52-06:00https://ballesterossystem.com/cursos/series-de-cross-4/leccion/cross-uppercut-izquierdo-1-mano-3/2024-07-26T21:04:53-06:00https://ballesterossystem.com/cursos/series-de-cross-4-2/leccion/jab-cross-izquierda/2024-08-22T19:36:10-06:00https://ballesterossystem.com/cursos/series-de-cross-4-3/leccion/jab-jab-derecha-1-mano/2024-08-22T19:33:44-06:00https://ballesterossystem.com/cursos/series-de-cross-4-4/leccion/jab-jab-izquierda-1-mano/2024-08-22T19:40:49-06:00https://ballesterossystem.com/cursos/series-de-cross-4-5/leccion/jab-hook-derecha/2024-08-22T19:42:28-06:00https://ballesterossystem.com/cursos/series-de-cross-4-6/leccion/jab-hook-izquierda/2024-08-22T19:44:30-06:00https://ballesterossystem.com/cursos/series-de-cross-4-7/leccion/jab-hook-derecha-1-mano/2024-08-22T19:46:35-06:00https://ballesterossystem.com/cursos/series-de-cross-4-8/leccion/jab-hook-izquierda-1-mano/2024-08-22T19:48:21-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9/leccion/jab-uppercut-derecha/2024-08-22T19:50:48-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-2/leccion/jab-uppercut-izquierda/2024-08-22T19:52:39-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-3/leccion/jab-uppercut-derecha-1-mano/2024-08-22T19:54:55-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-3-2/leccion/jab-uppercut-izquierda-1-mano/2024-08-22T19:57:50-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-3-3/leccion/jab-overhead-derecha/2024-08-22T19:59:51-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-3-4/leccion/jab-overhead-izquierda/2024-08-22T20:01:31-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-3-5/leccion/jab-overhead-derecha-1-mano/2024-08-22T20:03:23-06:00https://ballesterossystem.com/cursos/series-de-cross-4-9-3-6/leccion/jab-overhead-izquierda-1-mano/2024-08-22T20:05:03-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-overhead-izquierdo-2/2024-07-26T21:32:14-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-overhead-derecho-2/2024-07-26T21:32:14-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-uppercut-izquierdo-2/2024-07-26T21:32:14-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-uppercut-derecho-2/2024-07-26T21:32:14-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-cross-derecho-2/2024-07-26T21:32:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-cross-izquierdo-2/2024-07-26T21:32:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-hook-derecho-2/2024-07-26T21:32:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-hook-izquierdo-2/2024-07-26T21:32:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-jab-derecho-2/2024-07-26T21:32:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-jab-izquierdo-2/2024-07-26T21:32:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-overhead-izquierdo-1-mano-2/2024-07-26T21:32:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-overhead-derecho-1-mano-2/2024-07-26T21:32:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-uppercut-izquierdo-1-mano-2/2024-07-26T21:32:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-uppercut-derecho-1-mano-2/2024-07-26T21:32:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-hook-derecho-1-mano-2/2024-07-26T21:32:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2/leccion/jab-hook-izquierdo-1-mano-2/2024-07-26T21:32:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2-2/leccion/cross-jab-derecho-adelantado/2024-08-22T20:14:06-06:00https://ballesterossystem.com/cursos/series-de-jab-2-3/leccion/cross-jab-izquierdo-adelantado/2024-08-22T20:16:15-06:00https://ballesterossystem.com/cursos/series-de-jab-2-4/leccion/cross-cross-derecho-atrasado/2024-08-22T20:19:16-06:00https://ballesterossystem.com/cursos/series-de-jab-2-5/leccion/cross-cross-izquierdo-atrasado/2024-08-22T20:21:00-06:00https://ballesterossystem.com/cursos/series-de-jab-2-6/leccion/cross-hook-guardia-derecha/2024-08-22T20:29:43-06:00https://ballesterossystem.com/cursos/series-de-jab-2-7/leccion/cross-hook-guardia-izquerda/2024-08-22T20:28:31-06:00https://ballesterossystem.com/cursos/series-de-jab-2-8/leccion/cross-hook-derecha-1-mano/2024-08-22T20:32:04-06:00https://ballesterossystem.com/cursos/series-de-jab-2-9/leccion/cross-hook-izquierda-1-mano/2024-08-22T20:33:39-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10/leccion/cross-uppercut-guardia-derecha/2024-08-22T20:36:05-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-2/leccion/cross-uppercut-guardia-izquierda/2024-08-22T20:37:54-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-3/leccion/cross-uppercut-derecha-1-mano/2024-08-22T20:39:41-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-4/leccion/cross-uppercut-izquierda-1-mano/2024-08-22T20:41:12-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-5/leccion/cross-overhead-guardia-derecha/2024-08-22T20:44:19-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-6/leccion/cross-overhead-guardia-izquierda/2024-08-22T20:45:54-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-7/leccion/cross-overhead-derecha-1-mano/2024-08-22T20:47:39-06:00https://ballesterossystem.com/cursos/series-de-jab-2-10-8/leccion/cross-overhead-izquierda-1-mano/2024-08-22T20:49:19-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-derecho-adelantado-2/2024-07-26T21:59:13-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-izquierdo-adelantado-2/2024-07-26T21:59:14-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-jab-derecho-atrasado-2/2024-07-26T21:59:14-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-jab-izquierdo-atrasado-2/2024-07-26T21:59:14-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-izquierdo-atrasado-2/2024-07-26T21:59:14-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-overhead-derecho-atras-2/2024-07-26T21:59:14-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-overhead-izquierdo-atras-2/2024-07-26T21:59:15-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-derecho-atras-2/2024-07-26T21:59:15-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-izquierdo-atras-2/2024-07-26T21:59:15-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-cross-izquierdo-adelantado-2/2024-07-26T21:59:15-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-cross-derecho-adelantado-2/2024-07-26T21:59:15-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-over-head-derecho-adelantado-2/2024-07-26T21:59:15-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-overhead-izquierdo-adelantado-2/2024-07-26T21:59:16-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-derecho-adelantado-2/2024-07-26T21:59:16-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-izquierdo-adelantado-2/2024-07-26T21:59:16-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-derecho-atras-3/2024-07-26T21:59:16-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-izquierdo-atrasado-1-mano-2/2024-07-26T21:59:16-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-cross-derecho-atrasado-1-mano-2/2024-07-26T21:59:16-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-cross-izquierdo-atras-2-2/2024-07-26T21:59:17-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-over-head-derecho-atras-1-mano-2/2024-07-26T21:59:17-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-over-head-izquierdo-atras-1-mano-2/2024-07-26T21:59:17-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-izquierdo-atras-1-mano-2/2024-07-26T21:59:17-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-derecho-atras-1-mano-2/2024-07-26T21:59:17-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-derecho-adelantado-1-mano-2/2024-07-26T21:59:17-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-izquierdo-adelantado-1-mano-2/2024-07-26T21:59:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-jab-derecho-adelantado-1-mano-2/2024-07-26T21:59:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-jab-izquierdo-adelantado-1-mano-2/2024-07-26T21:59:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-over-head-derecho-adelantado-1-mano-2/2024-07-26T21:59:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-over-head-izquierdo-adelantado-1-mano-2/2024-07-26T21:59:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-izquierdo-adelantado-1-mano-2/2024-07-26T21:59:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-uppercut-derecho-adelantado-1-mano-2/2024-07-26T21:59:19-06:00https://ballesterossystem.com/cursos/series-de-hook-2/leccion/hook-hook-derecho-atras-2-2/2024-07-26T21:59:19-06:00https://ballesterossystem.com/cursos/series-de-hook-2-2/leccion/hook-cross-guardia-derecha-adelantada-2-manos/2024-08-23T19:16:45-06:00https://ballesterossystem.com/cursos/series-de-hook-2-3/leccion/hook-cross-guardia-izquierda-adelantada-2-manos/2024-08-23T19:18:21-06:00https://ballesterossystem.com/cursos/series-de-hook-2-4/leccion/hook-jab-guardia-derecha-adelantada-1-mano/2024-08-23T19:20:54-06:00https://ballesterossystem.com/cursos/series-de-hook-2-5/leccion/hook-jab-guardia-izquierda-adelantada-1-mano/2024-08-23T19:22:31-06:00https://ballesterossystem.com/cursos/series-de-hook-2-6/leccion/hook-jab-guardia-derecha-atrasada-2-manos/2024-08-23T19:24:57-06:00https://ballesterossystem.com/cursos/series-de-hook-2-7/leccion/hook-jab-guardia-izquierda-atrasada-2-manos/2024-08-23T19:26:57-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8/leccion/hook-cross-guardia-derecha-atrasada-1-mano/2024-08-23T19:28:52-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-2/leccion/hook-cross-guardia-izquierda-atrasada-1-mano/2024-08-23T19:31:01-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-3/leccion/hook-hook-guardia-derecha-adelantada-2-manos/2024-08-23T19:34:23-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-4/leccion/hook-hook-guardia-izquierda-adelantada-2-manos/2024-08-23T19:37:04-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-5/leccion/hook-hook-guardia-derecha-adelantada-1-mano/2024-08-23T19:39:01-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-6/leccion/hook-hook-guardia-izquierda-adelantada-1-mano/2024-08-23T19:40:25-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-7/leccion/hook-hook-guardia-derecha-atrasada-1-mano/2024-08-23T19:54:37-06:00https://ballesterossystem.com/cursos/series-de-hook-2-8-7-2/leccion/hook-hook-guardia-izquierda-atrasada-2-manos/2024-08-23T19:51:34-06:00https://ballesterossystem.com/cursos/series-de-hook-2-9/leccion/hook-hook-guardia-derecha-atrasada-2-manos/2024-08-23T19:56:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10/leccion/hook-hook-guardia-izquierda-atrasada-1-mano/2024-08-23T19:58:26-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-2/leccion/hook-uppercut-guardia-derecha-adelantada-2-manos/2024-08-23T20:00:21-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-3/leccion/hook-uppercut-guardia-adelantada-izquierda-2-manos/2024-08-23T20:02:33-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-4/leccion/hook-uppercut-guardia-derecha-adelantada-1-mano/2024-08-23T20:04:42-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-5/leccion/hook-uppercut-guardia-izquierda-adelantada-1-mano/2024-08-23T20:06:09-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-6/leccion/hook-uppercut-guardia-derecha-atrasada-2-manos/2024-08-23T20:08:33-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7/leccion/hook-uppercut-guardia-izquierda-atrasada-2-manos/2024-08-23T20:10:18-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-2/leccion/hook-uppercut-guardia-derecha-atrasada-1-mano/2024-08-23T20:12:09-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-3/leccion/hook-uppercut-guardia-izquierda-atrasada-1-mano/2024-08-23T20:13:31-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-4/leccion/hook-overhead-guardia-derecha-adelantada-2-manos/2024-08-23T20:15:49-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-5/leccion/hook-overhead-guardia-izquierda-adelantada-2-manos/2024-08-23T20:17:34-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-6/leccion/hook-overhead-guardia-derecha-adelantada-1-mano/2024-08-23T20:19:28-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-7/leccion/hook-overhead-guardia-izquierda-adelantada-1-mano/2024-08-23T20:20:55-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-8/leccion/hook-overhead-guardia-derecha-atrasada-2-manos/2024-08-23T20:23:19-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-9/leccion/hook-overhead-guardia-izquierda-atrasada-2-manos/2024-08-23T20:24:46-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-10/leccion/hook-overhead-guardia-derecha-atrasada-1-mano/2024-08-23T20:26:45-06:00https://ballesterossystem.com/cursos/series-de-hook-2-10-7-11/leccion/hook-overhead-guardia-izquierdo-atrasada-1-mano/2024-08-23T20:28:30-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-derecho-atras-2/2024-07-28T12:32:40-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-izquierdo-adelante-3/2024-07-28T12:32:40-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/borrador-de-la-leccion-3/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-derecho-adelante-3/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-izquierdo-adelante-3/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-jab-derecho-atras-2/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-jab-izquierdo-atras-2/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-cross-derecho-2/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-cross-izquierdo-2/2024-07-28T12:32:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-derecho-atras-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-izquierdo-atras-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-derecho-adelantado-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-derecho-atras-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-izquierdo-adelantado-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-derecho-adelante-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-izquierdo-atras-2/2024-07-28T12:32:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-derecho-adelante-1-mano-3/2024-07-28T12:32:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-izquierdo-adelante-1-mano-3/2024-07-28T12:32:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-jab-derecho-adelante-1-mano-3/2024-07-28T12:32:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-jab-izquierdo-adelante-1-mano-3/2024-07-28T12:32:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-derecho-adelante-1-mano-3/2024-07-28T12:32:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-derecho-atras-1-mano-2/2024-07-28T12:32:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-izquierdo-adelante-1-mano-3/2024-07-28T12:32:44-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-overhead-izquierdo-atras-1-mano-2/2024-07-28T12:32:44-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-derecho-adelante-1-mano-4/2024-07-28T12:32:44-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-derecho-atras-1-mano-2/2024-07-28T12:32:44-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-izquierdo-adelante-1-mano-3/2024-07-28T12:32:44-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-cross-derecho-atras-1-mano-2/2024-07-28T12:32:44-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-derecho-atras-1-mano-2/2024-07-28T12:32:45-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-cross-izquierdo-atras-1-mano-2/2024-07-28T12:32:45-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-hook-izquierdo-atras-1-mano-2/2024-07-28T12:32:45-06:00https://ballesterossystem.com/cursos/series-de-overhead-2/leccion/overhead-uppercut-izqquierdo-atras-1-mano-2/2024-07-28T12:32:45-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-2/leccion/uppercut-cross-guardia-derecha-adelantada-2-manos/2024-08-23T20:30:39-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-3/leccion/uppercut-cross-guardia-izquierdo-adelantada-2-manos/2024-08-23T20:32:23-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-4/leccion/uppercut-cross-guardia-derecha-adelantada-1-mano/2024-08-23T20:40:29-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-5/leccion/uppercut-cross-guardia-izquierda-adelantada-1-mano/2024-08-23T20:42:09-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-6/leccion/uppercut-jab-guardia-derecha-atrasada-2-manos/2024-08-23T20:44:05-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-7/leccion/uppercut-jab-guardia-izquierda-atrasada-2-manos/2024-08-23T20:45:34-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-8/leccion/uppercut-cross-guardia-derecha-atrasada-1-mano/2024-08-23T20:47:26-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-9/leccion/uppercut-cross-guardia-izquierda-atrasada-1-mano/2024-08-23T20:48:51-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-10/leccion/uppercut-hook-guardia-derecha-adelantada-2-manos/2024-08-23T20:50:51-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-11/leccion/uppercut-hook-guardia-izquierda-adelantada-2-manos/2024-08-23T20:52:28-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-12/leccion/uppercut-hook-guardia-derecha-adelantada-1-mano/2024-08-23T20:54:22-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-13/leccion/uppercut-hook-guardia-izquierda-adelantada-1-mano/2024-08-23T20:55:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-14/leccion/uppercut-hook-guardia-derecha-atrasada-2-manos/2024-08-23T20:58:19-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-15/leccion/uppercut-hook-guardia-izquierda-atrasada-2-manos/2024-08-23T21:00:28-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-16/leccion/uppercut-hook-guardia-derecha-atrasada-1-mano/2024-08-23T21:02:45-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-17/leccion/uppercut-hook-guardia-izquierda-atrasada-1-mano/2024-08-23T21:05:00-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18/leccion/uppercut-uppercut-guardia-izquierda-adelantada-2-manos/2024-08-23T21:09:14-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-2/leccion/uppercut-uppercut-guardia-derecha-adelantada-1-mano/2024-08-23T21:12:34-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-3/leccion/uppercut-uppercut-guardia-izquierda-adelantada-1-mano/2024-08-23T21:14:38-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-4/leccion/uppercut-uppercut-guardia-derecha-atrasada-2-manos/2024-08-23T21:16:35-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-5/leccion/uppercut-uppercut-guardia-izquierda-atrasada-2-manos/2024-08-23T21:18:15-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-6/leccion/uppercut-uppercut-guardia-derecha-atrasada-1-mano/2024-08-23T21:20:42-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-7/leccion/uppercut-uppercut-guardia-izquierda-atrasada-1-mano/2024-08-23T21:22:56-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-8/leccion/uppercut-overhead-guardia-derecha-adelantada-2-manos/2024-08-23T21:25:43-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-9/leccion/uppercut-overhead-guardia-izquierda-adelantada-2-manos/2024-08-23T21:27:41-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-10/leccion/uppercut-overhead-guardia-derecha-adelantada-1-mano/2024-08-23T21:29:46-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-11/leccion/uppercut-overhead-guardia-izquierda-adelantada-1-mano/2024-08-23T21:31:28-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-12/leccion/uppercut-overhead-guardia-derecha-atrasada-2-manos/2024-08-23T21:34:06-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-13/leccion/uppercut-overhead-guardia-izquierda-atrasada-2-manos/2024-08-23T21:35:46-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-14/leccion/uppercut-overhead-guardia-derecha-atrasada-1-mano/2024-08-23T21:37:52-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-18-15/leccion/uppercut-overhead-guardia-izquierda-atrasada-1-mano/2024-08-23T21:40:39-06:00https://ballesterossystem.com/cursos/series-de-overhead-2-19/leccion/uppercut-uppercut-guardia-derecha-adelantada-2-manos/2024-08-23T21:07:24-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-over-head-izquierdo-adelante-2/2024-07-28T14:06:14-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-derecho-adelante-2/2024-07-28T14:06:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-izquierdo-adelante-2/2024-07-28T14:06:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-derecho-atras-2/2024-07-28T14:06:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-izquierdo-atras-2/2024-07-28T14:06:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-jab-derecho-atras-2/2024-07-28T14:06:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-jab-izquierdo-atras-2/2024-07-28T14:06:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-derecho-atras-2/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-izquierdo-atras-2/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-derecho-atras-2/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-izquierdo-atras-2/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-cross-derecho-adelante-3/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-cross-izquierdo-adelante-3/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-derecho-adelante-3/2024-07-28T14:06:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-izquierdo-adelante-3/2024-07-28T14:06:17-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-derecho-adelante-3/2024-07-28T14:06:17-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-derecho-adelante-1-mano-3/2024-07-28T14:06:17-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-izquierdo-adelante-1-mano-3/2024-07-28T14:06:17-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-jab-derecho-adelante-1-mano-3/2024-07-28T14:06:17-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/borrador-de-la-leccion-2-2/2024-07-28T14:06:18-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-derecho-adelante-1-mano-3/2024-07-28T14:06:18-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-izquierdo-adelante-1-mano-4/2024-07-28T14:06:18-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-derecho-adelante-1-mano-2/2024-07-28T14:06:18-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-izquierdo-adelante-1-mano-3/2024-07-28T14:06:18-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-cross-derecho-atras-1-mano-2/2024-07-28T14:06:19-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-cross-izquierdo-atras-1-mano-2/2024-07-28T14:06:19-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-derecho-atras-1-mano-2/2024-07-28T14:06:19-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-hook-izquierdo-atras-1-mano-2/2024-07-28T14:06:19-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-derecho-atras-1-mano-2/2024-07-28T14:06:19-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-overhead-izquierdo-atras-1-mano-2/2024-07-28T14:06:19-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-izquierdo-atras-1-mano-2/2024-07-28T14:06:20-06:00https://ballesterossystem.com/cursos/series-uppercut-2/leccion/uppercut-uppercut-derecho-atras-1-mano-2/2024-07-28T14:06:20-06:00https://ballesterossystem.com/cursos/series-uppercut-2-2/leccion/overhead-cross-derecha-adelantada-2-manos/2024-08-25T11:30:58-06:00https://ballesterossystem.com/cursos/series-uppercut-2-3/leccion/overhead-cross-izquierda-adelantada-2-manos/2024-08-25T11:33:44-06:00https://ballesterossystem.com/cursos/series-uppercut-2-4/leccion/overhead-jab-guardia-derecha-adelantada-1-mano/2024-08-25T11:35:47-06:00https://ballesterossystem.com/cursos/series-uppercut-2-5/leccion/overhead-jab-guardia-izquierda-adelantada-1-mano/2024-08-25T11:37:26-06:00https://ballesterossystem.com/cursos/series-uppercut-2-6/leccion/overhead-jab-guardia-derecha-atrasada-2-manos/2024-08-25T11:39:36-06:00https://ballesterossystem.com/cursos/series-uppercut-2-7/leccion/overhead-jab-guardia-izquierda-atrasada-2-manos/2024-08-25T11:41:16-06:00https://ballesterossystem.com/cursos/series-uppercut-2-8/leccion/overhead-cross-guardia-derecha-atrasada-1-mano/2024-08-25T11:43:55-06:00https://ballesterossystem.com/cursos/series-uppercut-2-9/leccion/overhead-cross-guardia-izquierda-atrasada-1-mano/2024-08-25T11:46:42-06:00https://ballesterossystem.com/cursos/series-uppercut-2-10/leccion/overhed-hook-guardia-derecha-adelantada-2-manos/2024-08-25T11:49:51-06:00https://ballesterossystem.com/cursos/series-uppercut-2-11/leccion/overhead-hook-guardia-izquierda-adelantada-2-manos/2024-08-25T11:51:32-06:00https://ballesterossystem.com/cursos/series-uppercut-2-12/leccion/overhead-hook-guardia-derecha-adelantada-1-mano/2024-08-25T11:53:12-06:00https://ballesterossystem.com/cursos/series-uppercut-2-13/leccion/overhead-hook-guardia-izquierda-adelantada-1-mano/2024-08-25T11:54:47-06:00https://ballesterossystem.com/cursos/series-uppercut-2-14/leccion/overhead-hook-guardia-derecha-atrasada-2-manos/2024-08-25T11:56:43-06:00https://ballesterossystem.com/cursos/series-uppercut-2-15/leccion/overhead-hook-guardia-izquierda-atrasada-2-manos/2024-08-25T11:58:15-06:00https://ballesterossystem.com/cursos/series-uppercut-2-16/leccion/overhead-hook-guardia-derecha-atrasada-1-mano/2024-08-25T12:00:59-06:00https://ballesterossystem.com/cursos/series-uppercut-2-17/leccion/overhead-hook-guardia-izquierda-atrasada-1-mano/2024-08-25T12:02:42-06:00https://ballesterossystem.com/cursos/series-uppercut-2-18/leccion/overhead-uppercut-guardia-derecha-adelantada-2-manos/2024-08-25T12:05:50-06:00https://ballesterossystem.com/cursos/series-uppercut-2-19/leccion/overhead-uppercut-guardia-izquierda-adelantada-2-manos/2024-08-25T12:07:32-06:00https://ballesterossystem.com/cursos/series-uppercut-2-20/leccion/overhead-uppercut-guardia-derecha-adelantada-1-mano/2024-08-25T12:09:37-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21/leccion/overhead-uppercut-guardia-izquierda-adelantada-1-mano/2024-08-25T12:13:21-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-2/leccion/overhead-uppercut-guardia-derecha-atrasada-2-manos/2024-08-25T12:15:42-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-3/leccion/overhead-uppercut-guardia-izquierda-atrasada-2-manos/2024-08-25T12:17:06-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-4/leccion/overhead-uppercut-guardia-derecha-atrasada-1-mano/2024-08-25T12:19:09-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-5/leccion/overhead-uppercut-guardia-izquierda-atrasada-1-mano/2024-08-25T12:20:41-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-6/leccion/overhead-overhead-guardia-derecha-adelantada-2-manos/2024-08-25T12:23:05-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-7/leccion/overhead-overhead-guardia-izquierda-adelantada-2-manos/2024-08-25T12:24:34-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-8/leccion/overhead-overhead-guardia-derecha-adelantada-1-mano/2024-08-25T12:27:06-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-9/leccion/overhead-overhead-guardia-izquierda-adelantada-1-mano/2024-08-25T12:28:42-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-10/leccion/overhead-overhead-guardia-derecha-atrasada-2-manos/2024-08-25T12:30:25-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-11/leccion/overhead-overhead-guardia-izquierda-atrasada-2-manos/2024-08-25T12:32:04-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-12/leccion/overhead-overhead-guardia-derecha-atrasada-1-mano/2024-08-25T12:33:46-06:00https://ballesterossystem.com/cursos/series-uppercut-2-21-13/leccion/overhead-overhead-guardia-izquierda-atrasada-1-mano/2024-08-25T12:35:13-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/sleep-jab-izquierdo-2/2024-07-28T15:17:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/sleep-jab-derecho-2/2024-07-28T15:17:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/cross-izquierdo-2-2/2024-07-28T15:17:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/cross-derecho-2-2/2024-07-28T15:17:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/hook-derecho-atrasado-2-2/2024-07-28T15:17:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/hook-derecho-adelantado-2-2/2024-07-28T15:17:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/hook-izquierdo-adelantado-2-2/2024-07-28T15:17:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/hook-izquierdo-atrasado-2-2/2024-07-28T15:17:44-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/uppercut-derecho-adelantado-2-2/2024-07-28T15:17:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/uppercut-derecho-atrasado-2-2/2024-07-28T15:17:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/uppercut-izquierdo-adelantado-2-2/2024-07-28T15:17:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/uppercut-izquierdo-atrasado-2-2/2024-07-28T15:17:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/overhead-derecho-adelantado-2-2/2024-07-28T15:17:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/overhead-derecho-atrasado-2-2/2024-07-28T15:17:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/overhead-izquierdo-adelantado-2-2/2024-07-28T15:17:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-2/leccion/overhead-izquierdo-atrasado-2-2/2024-07-28T15:17:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-2/leccion/sleep-jab-guardia-derecha/2024-08-29T13:49:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-3/leccion/sleep-jab-guardia-izquierda/2024-08-29T13:48:08-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-4/leccion/sleep-cross-guardia-derecha/2024-08-29T13:47:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-5/leccion/sleep-cross-guardia-izquierda/2024-08-29T13:45:54-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-6/leccion/sleep-hook-guardia-derecha/2024-08-29T13:44:51-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-7/leccion/sleep-hook-guardia-izquierda/2024-08-29T13:43:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-8/leccion/sleep-hook-guardia-atrasada-derecha/2024-08-29T13:42:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-9/leccion/sleep-hook-guardia-atrasada-izquierda/2024-08-29T13:41:12-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-10/leccion/sleep-uppercut-guardia-derecha/2024-08-29T13:39:53-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-11/leccion/sleep-uppercut-guardia-izquierda/2024-08-29T13:38:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-12/leccion/sleep-uppercut-guardia-derecha-atrasada/2024-08-29T13:37:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-13/leccion/sleep-uppercut-guardia-izquierda-atrasada/2024-08-29T13:36:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-14/leccion/sleep-overhead-guardia-derecha/2024-08-29T13:35:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-15/leccion/sleep-overhead-guardia-izquierda/2024-08-29T13:34:21-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-16/leccion/sleep-overhead-guardia-atrasada-derecha/2024-08-29T13:30:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-2-17/leccion/sleep-overhead-guardia-atrasada-izquierda/2024-08-29T13:32:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-uppercut-izquierdo-2/2024-07-28T15:43:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/cross-overhead-derecho-3-2/2024-07-28T15:43:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-hook-derecho-2/2024-07-28T15:43:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-hook-izquierdo-2/2024-07-28T15:43:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-jab-derecho-2/2024-07-28T15:43:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-jab-izquierdo-2/2024-07-28T15:43:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-uppercut-derecho-2/2024-07-28T15:43:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-overhead-izquierdo-2/2024-07-28T15:43:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-cross-derecho-2/2024-07-28T15:43:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-cross-izquierdo-2/2024-07-28T15:43:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-hook-derecho-1-mano-2/2024-07-28T15:43:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-hook-izquierdo-1-mano-2/2024-07-28T15:43:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-overhead-izquierdo-1-mano-2/2024-07-28T15:43:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-overhead-derecho-1-mano-2/2024-07-28T15:43:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-uppercut-izquierdo-1-mano-2/2024-07-28T15:43:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2/leccion/sleep-cross-uppercut-derecho-1-mano-2/2024-07-28T15:43:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-2/leccion/sleep-jab-cross-guardia-derecha/2024-08-29T13:27:52-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-3/leccion/sleep-jab-cross-guardia-izquierda/2024-08-29T13:26:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-4/leccion/sleep-jab-jab-guardia-derecha-1-mano/2024-08-29T13:25:13-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-5/leccion/sleep-jab-jab-guardia-izquierdo-1-mano/2024-08-29T13:23:41-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-6/leccion/sleep-jab-hook-guardia-derecha/2024-08-29T13:22:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-7/leccion/sleep-jab-hook-guardia-izquierda/2024-08-29T13:21:14-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-8/leccion/sleep-jab-hook-guardia-derecha-1-mano/2024-08-29T13:20:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-9/leccion/sleep-jab-hook-guardia-izquierda-1-mano/2024-08-29T13:18:48-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-10/leccion/sleep-jab-uppercut-guardia-derecha/2024-08-29T13:17:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-11/leccion/sleep-jab-uppercut-guardia-izquierda/2024-08-29T13:15:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-12/leccion/sleep-jab-uppercut-guardia-derecha-1-mano/2024-08-29T13:14:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-13/leccion/sleep-jab-uppercut-guardia-izquierda-1-mano/2024-08-29T13:13:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-14/leccion/sleep-jab-overhead-derecho-3/2024-08-29T13:12:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-15/leccion/sleep-jab-overhead-izquierdo-3/2024-08-29T13:10:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-16/leccion/sleep-jab-overhead-guardia-derecha-1-mano/2024-08-29T13:09:51-06:00https://ballesterossystem.com/cursos/series-de-sleep-cross-2-17/leccion/sleep-jab-overhead-guardia-izquierda-1-mano/2024-08-29T13:08:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-uppercut-izquierdo-2/2024-07-28T18:09:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-cross-izquierdo-2/2024-07-28T18:09:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-cross-derecho-2/2024-07-28T18:09:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-hook-derecho-2/2024-07-28T18:09:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-hook-izquierdo-2/2024-07-28T18:09:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-overhead-derecho-2/2024-07-28T18:09:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-overhead-izquierdo-2/2024-07-28T18:09:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-uppercut-derecho-2/2024-07-28T18:09:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-hook-derecho-1-mano-2/2024-07-28T18:09:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-hook-izquierdo-1-mano-2/2024-07-28T18:09:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-jab-izquierdo-1-mano-2/2024-07-28T18:09:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-jab-derecho-1-mano-2/2024-07-28T18:09:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-overhead-izquierdo-1-mano-2/2024-07-28T18:09:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-overhead-derecho-1-mano-2/2024-07-28T18:09:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-uppercut-izquierdo-1-mano-2/2024-07-28T18:09:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2/leccion/sleep-jab-uppercut-derecho-1-mano-2/2024-07-28T18:09:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-2/leccion/sleep-cross-jab-guardia-derecha/2024-08-29T13:07:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-3/leccion/sleep-cross-jab-guardia-izquierda/2024-08-29T13:06:32-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-4/leccion/sleep-cross-cross-guardia-derecha-1-mano/2024-08-29T13:05:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-5/leccion/sleep-cross-cross-guardia-izquierda-1-mano/2024-08-28T20:39:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-6/leccion/sleep-cross-hook-guardia-derecha/2024-08-28T20:37:17-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-7/leccion/sleep-cross-hook-guardia-izquierda/2024-08-28T20:36:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-8/leccion/sleep-cross-hook-guardia-derecha-1-mano/2024-08-28T20:34:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-9/leccion/sleep-cross-hook-guardia-izquierda-1-mano/2024-08-28T20:33:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-10/leccion/sleep-cross-uppercut-guardia-derecha/2024-08-28T20:32:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-11/leccion/sleep-cross-uppercut-guardia-izquierda/2024-08-28T20:31:11-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-12/leccion/sleep-cross-uppercut-guardia-derecha-1-mano/2024-08-28T20:29:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-13/leccion/sleep-cross-uppercut-guardia-izquierda-1-mano/2024-08-28T20:28:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-14/leccion/sleep-cross-overhead-guardia-derecha/2024-08-28T20:27:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-15/leccion/sleep-cross-overhead-guardia-izquierda/2024-08-28T20:26:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-16/leccion/sleep-cross-overhead-guardia-derecha-1-mano/2024-08-28T20:24:35-06:00https://ballesterossystem.com/cursos/series-de-sleep-jab-2-17/leccion/sleep-cross-overhead-guardia-izquierda-1-mano/2024-08-28T20:23:14-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-izquierdo-adelante-2/2024-07-28T18:44:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-derecho-adelante-2/2024-07-28T18:44:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-izquierdo-adelante-2/2024-07-28T18:44:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-jab-derecho-atras-2/2024-07-28T18:44:35-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-izquierdo-atras-2/2024-07-28T18:44:35-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-derecho-atras-2/2024-07-28T18:44:35-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-derecho-atras-2/2024-07-28T18:44:35-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-izquierdo-atras-2/2024-07-28T18:44:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-cross-derecho-adelante-2/2024-07-28T18:44:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-cross-izquierdo-adelante-2/2024-07-28T18:44:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-derecho-atras-2/2024-07-28T18:44:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-izquierdo-atras-2/2024-07-28T18:44:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-derecho-adelante-2/2024-07-28T18:44:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-izquierdo-adelante-2/2024-07-28T18:44:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-derecho-adelante-2/2024-07-28T18:44:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-jab-izquierdo-atras-2/2024-07-28T18:44:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-cross-derecho-atras-1-mano-2/2024-07-28T18:44:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-cross-izquierdo-atras-1-mano-2/2024-07-28T18:44:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-derecho-atras-1-mano-2/2024-07-28T18:44:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-izquierdo-atras-1-mano-2/2024-07-28T18:44:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-derecho-atras-1-mano-2/2024-07-28T18:44:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-izquierdo-atras-1-mano-2/2024-07-28T18:44:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-derecho-atras-1-mano-2/2024-07-28T18:44:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-izquierdo-atras-1-mano-2/2024-07-28T18:44:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-derecho-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-hook-izquierdo-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-jab-derecho-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-jab-izquierdo-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-izquierdo-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-overhead-derecho-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-izquierdo-adelante-1-mano-2/2024-07-28T18:44:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2/leccion/sleep-hook-uppercut-derecho-adelante-1-mano-2/2024-07-28T18:44:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2/leccion/sleep-hook-cross-guardia-adelantada-derecha-2-manos/2024-08-28T20:21:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-2/leccion/sleep-hook-cross-guardia-adelantada-izquierda-2-manos/2024-08-28T20:20:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-3/leccion/sleep-hook-jab-guardia-adelantada-derecha-1-mano/2024-08-28T20:17:54-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-4/leccion/sleep-hook-jab-derecho-atras-2-2-2/2024-07-28T19:06:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-5/leccion/sleep-hook-jab-guardia-atrasada-izquierda-2-manos/2024-08-28T20:13:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-6/leccion/sleep-hook-cross-guardia-atrasada-derecha-1-mano/2024-08-28T20:12:20-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-7/leccion/sleep-hook-cross-guardia-atrasada-izquierda-1-mano/2024-08-28T20:10:41-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-8/leccion/sleep-hook-hook-guardia-adelantada-derecha-2-manos/2024-08-28T20:09:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-9/leccion/sleep-hook-hook-guardia-adelantada-izquierda-2-manos/2024-08-28T20:08:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-10/leccion/sleep-hook-hook-guardia-adelantada-derecha-1-mano/2024-08-28T20:06:31-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-11/leccion/sleep-hook-hook-guardia-adelantada-izquierda-1-mano/2024-08-28T20:05:24-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-12/leccion/sleep-hook-hook-guardia-atrasada-derecha-2-manos/2024-08-28T20:03:41-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-13/leccion/sleep-hook-hook-guardia-atrasada-izquierda-2-manos/2024-08-28T20:02:33-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-14/leccion/sleep-hook-hook-guardia-derecha-atrasada-1-mano/2024-08-28T20:00:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-2-15/leccion/sleep-hook-hook-guardia-izquierda-atrasada-1-mano/2024-08-28T19:59:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3/leccion/sleep-hook-uppercut-guardia-derecha-adelantada-2-manos/2024-08-28T19:58:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-2/leccion/sleep-hook-uppercut-guardia-izquierda-adelantada-2-manos/2024-08-28T19:57:15-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-3/leccion/sleep-hook-uppercut-guardia-derecha-adelantada-1-mano/2024-08-28T19:55:53-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-4/leccion/sleep-hook-uppercut-guardia-izquierdo-adelantada-1-mano/2024-08-28T19:54:10-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-5/leccion/sleep-hook-uppercut-guardia-derecha-atrasada-2-manos/2024-08-28T19:52:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-6/leccion/sleep-hook-uppercut-guardia-atrasada-izquierda-2-manos/2024-08-28T19:51:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-7/leccion/sleep-hook-uppercut-guardia-derecha-atrasada-1-mano/2024-08-28T19:50:11-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8/leccion/sleep-hook-uppercut-guardia-izquierda-atrasada-1-mano/2024-08-28T19:48:54-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-2/leccion/sleep-hook-overhead-guardia-derecha-adelantada-2-manos/2024-08-28T19:47:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-3/leccion/sleep-hook-overhead-guardia-izquierda-adelantada-2-manos/2024-08-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-4/leccion/sleep-hook-overhead-guardia-derecha-adelantada-1-mano/2024-08-28T19:45:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-5/leccion/sleep-hook-overhead-guardia-izquierda-adelantada-1-mano/2024-08-28T19:43:43-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-6/leccion/sleep-hook-overhead-guardia-derecha-atrasada-2-manos/2024-08-28T19:42:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-7/leccion/sleep-hook-overhead-guardia-izquierda-atrasada-2-manos/2024-08-28T19:40:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-8/leccion/sleep-hook-overhead-guardia-derecha-atrasada-1-mano/2024-08-28T19:39:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-hook-2-3-8-9/leccion/sleep-hook-overhead-guardia-izquierda-atrasada-1-mano/2024-08-28T19:38:11-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-uppercut-izquierdo-adelante-1-mano-2-2/2024-07-28T19:46:24-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-uppercut-derecho-adelante-1-mano-2-2/2024-07-28T19:46:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-overhead-izquierdo-adelante-1-mano-2-2/2024-07-28T19:46:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-overhead-derecho-adelante-1-mano-2-2/2024-07-28T19:46:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-jab-izquierdo-adelante-1-mano-2-2/2024-07-28T19:46:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-jab-derecho-adelante-1-mano-2-2/2024-07-28T19:46:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-hook-izquierdo-adelante-1-mano-2-2/2024-07-28T19:46:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-hook-derecho-adelante-1-mano-2-2/2024-07-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-uppercut-izquierdo-adelante-2-2/2024-07-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-uppercut-derecho-adelante-1-mano-3-2/2024-07-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-overhead-izquierdo-adelante-2/2024-07-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-overhead-derecho-adelante-2/2024-07-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-hook-derecho-adelante-2-2/2024-07-28T19:46:26-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-cross-derecho-adelante-2/2024-07-28T19:46:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-hook-izquierdo-adelante-2/2024-07-28T19:46:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-cross-izquierdo-adelante-2/2024-07-28T19:46:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-uppercut-izquierdo-atras-2/2024-07-28T19:46:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/overhead-hook-izquierdo-adelante-2-2/2024-07-28T19:46:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-uppercut-derecho-atras-2/2024-07-28T19:46:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-overhead-izquierdo-atras-2/2024-07-28T19:46:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-overhead-derecho-atras-2/2024-07-28T19:46:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-jab-izquierdo-atras-2/2024-07-28T19:46:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-jab-derecho-atras-1-mano-2/2024-07-28T19:46:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-hook-derecho-atras-2/2024-07-28T19:46:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-cross-derecho-atras-1-mano-2/2024-07-28T19:46:28-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-uppercut-izquierdo-atras-1-mano-2/2024-07-28T19:46:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-uppercut-derecho-atras-1-mano-2/2024-07-28T19:46:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-overhead-izquierdo-atras-1-mano-2/2024-07-28T19:46:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-overhead-derecho-atras-1-mano-2/2024-07-28T19:46:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-hook-izquierdo-atras-1-mano-2/2024-07-28T19:46:30-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-cross-izquierdo-atras-1-mano-2/2024-07-28T19:46:30-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2/leccion/sleep-overhead-hook-derecho-atras-1-mano-2/2024-07-28T19:46:30-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2/leccion/sleep-uppercut-cross-guardia-adelantada-derecha-2-manos/2024-08-28T19:36:55-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-2/leccion/sleep-uppercut-cross-guardia-adelantada-izquierda-2-manos/2024-08-28T19:35:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-3/leccion/sleep-uppercut-cross-guardia-adelantada-derecha-1-mano/2024-08-28T19:34:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-4/leccion/sleep-uppercut-jab-guardia-adelantada-izquierda-1-mano/2024-08-28T19:32:49-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-5/leccion/sleep-uppercut-jab-guardia-atrasada-derecha-2-manos/2024-08-28T19:31:16-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-6/leccion/sleep-uppercut-jab-guardia-atrasada-izquierda-2-manos/2024-08-28T19:29:53-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-7/leccion/sleep-uppercut-cross-guardia-atrasada-derecha-1-mano/2024-08-28T19:26:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-2-8/leccion/sleep-uppercut-cross-guardia-atrasada-izquierda-1-mano/2024-08-28T19:24:14-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3/leccion/sleep-uppercut-hook-guardia-derecha-adelantada-dos-manos/2024-08-28T19:22:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-2/leccion/sleep-uppercut-hook-guardia-izquierda-adelantada-dos-manos/2024-08-28T19:21:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-3/leccion/sleep-uppercut-hook-guardia-adelantada-derecha-1-mano/2024-08-28T19:20:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-4/leccion/sleep-uppercut-hook-guardia-adelantada-izquierda-1-mano/2024-08-28T20:40:55-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-5/leccion/sleep-uppercut-hook-guardia-derecha-atrasada-dos-manos/2024-08-28T19:14:48-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-6/leccion/sleep-uppercut-hook-guardia-izquierda-atrasada-dos-manos/2024-08-28T19:13:32-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-7/leccion/sleep-uppercut-hook-guardia-derecha-atrasada-1-mano/2024-08-28T19:12:18-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-3-8/leccion/sleep-uppercut-hook-guardia-izquierda-atrasada-1-mano/2024-08-28T19:11:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-uppercut-izquierdo-atras-2-2/2024-07-28T20:38:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/overhead-hook-izquierdo-adelante-2-2-2/2024-07-28T20:38:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-uppercut-derecho-atras-2-2/2024-07-28T20:38:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-overhead-izquierdo-atras-2-2/2024-07-28T20:38:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-overhead-derecho-atras-2-2/2024-07-28T20:38:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-jab-izquierdo-atras-2-2/2024-07-28T20:38:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-jab-derecho-atras-1-mano-2-2/2024-07-28T20:38:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-hook-derecho-atras-2-2/2024-07-28T20:38:37-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-cross-derecho-atras-1-mano-2-2/2024-07-28T20:38:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-uppercut-izquierdo-atras-1-mano-2-2/2024-07-28T20:38:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-uppercut-derecho-atras-1-mano-2-2/2024-07-28T20:38:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-overhead-izquierdo-atras-1-mano-2-2/2024-07-28T20:38:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-overhead-derecho-atras-1-mano-2-2/2024-07-28T20:38:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-hook-izquierdo-atras-1-mano-2-2/2024-07-28T20:38:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-cross-izquierdo-atras-1-mano-2-2/2024-07-28T20:38:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4/leccion/sleep-overhead-hook-derecho-atras-1-mano-2-2/2024-07-28T20:38:39-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-2/leccion/overhead-hook-izquierdo-adelante-2-2-2-2/2024-07-28T20:40:52-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-3/leccion/sleep-overhead-uppercut-derecho-atras-2-2-2/2024-07-28T20:42:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-4/leccion/sleep-uppercut-uppercut-guardia-adelantada-izquierda-1-mano/2024-08-28T19:06:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-5/leccion/sleep-uppercut-uppercut-guardia-derecha-atrasada-2-manos/2024-08-28T19:05:22-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-6/leccion/sleep-uppercut-uppercut-guardia-atrasada-izquierda-2-manos/2024-08-28T19:04:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-7/leccion/sleep-uppercut-uppercut-guardia-derecha-atrasada-1-mano/2024-08-28T19:02:55-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8/leccion/sleep-uppercut-uppercut-guardia-izquierdo-atrasada-1-mano/2024-08-28T19:01:34-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-2/leccion/sleep-uppercut-overhead-guardia-derecha-adelantada-2-manos/2024-08-28T19:00:24-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-3/leccion/sleep-uppercut-overhead-guardia-izquierda-adelantada-2-manos/2024-08-28T18:59:12-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-4/leccion/sleep-uppercut-overhead-guardia-derecha-adelantada-1-mano/2024-08-28T18:52:42-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-5/leccion/sleep-uppercut-overhead-guardia-izquierda-adelantada-1-mano/2024-08-28T18:51:30-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-6/leccion/sleep-uppercut-overhead-guardia-derecha-atrasada-2-manos/2024-08-28T18:50:23-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-7/leccion/sleep-uppercut-overhead-guardia-izquierda-atrasada-2-manos/2024-08-28T18:48:09-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-8/leccion/sleep-uppercut-overhead-guardia-derecha-atrasada-1-mano/2024-08-28T18:46:33-06:00https://ballesterossystem.com/cursos/series-de-sleep-overhead-2-4-8-9/leccion/sleep-uppercut-overhead-guardia-izquierda-atradasada-1-mano/2024-08-28T18:45:19-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-uppercut-izquierdo-atras-2/2024-07-28T20:58:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-uppercut-derecho-atras-2/2024-07-28T20:58:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-overhead-derecho-atras-2/2024-07-28T20:58:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-overhead-izquierdo-atras-2/2024-07-28T20:58:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-jab-derecho-atras-2/2024-07-28T20:58:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-jab-izquierdo-atras-2/2024-07-28T20:58:00-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-hook-izquierdo-atras-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-hook-derecho-atras-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-uppercut-derecho-adelante-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-overhead-izquierdo-adelante-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-overhead-izquierdo-adelante-1-mano-2-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-overhead-derecho-adelante-2-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-hook-izquierdo-adelante-2-2/2024-07-28T20:58:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-hook-derecho-adelante-2-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-cross-izquierdo-adelante-2-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-cross-derecho-adelante-2-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-uppercut-derecho-1-mano-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-uppercut-izquierdo-adelante-1-mano-2-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-overhead-izquierdo-adelante-1-mano-3-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-overhead-derecho-adelante-1-mano-2-2/2024-07-28T20:58:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-jab-izquierdo-adelante-1-mano-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-jab-derecho-adelante-1-mano-2-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-hook-derecho-adelante-1-mano-2-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/uppercut-hook-izquierdo-adelante-1-mano-2-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-overhead-derecho-atras-1-mano-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-hook-izquierdo-atras-1-mano-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-hook-derecho-atras-1-mano-2/2024-07-28T20:58:03-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-cross-izquierdo-atras-1-mano-2/2024-07-28T20:58:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-cross-derecho-1-mano-2/2024-07-28T20:58:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-uppercut-izquierdo-atras-1-mano-2/2024-07-28T20:58:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-overhead-izquierdo-atras-1-mano-2/2024-07-28T20:58:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2/leccion/sleep-uppercut-uppercut-derecho-atras-1-mano-2/2024-07-28T20:58:04-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2/leccion/sleep-overhead-cross-guardia-derecha-adelantada-2-manos/2024-08-28T18:43:55-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-2/leccion/sleep-overhead-cross-guardia-izquierda-adelantada-2-manos/2024-08-28T18:42:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-3/leccion/sleep-overhead-jab-guardia-derecha-adelantada-1-mano/2024-08-28T18:41:22-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-4/leccion/sleep-overhead-jab-guardia-izquierda-adelantada-1-mano/2024-08-28T18:40:12-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-5/leccion/sleep-overhead-jab-guardia-derecha-atrasada-2-manos/2024-08-28T18:38:15-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-6/leccion/sleep-overhead-jab-guardia-izquierda-atrasada-2-manos/2024-08-28T18:37:01-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-7/leccion/sleep-overhead-cross-guardia-derecha-atrasada-1-mano/2024-08-28T18:35:47-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-8/leccion/sleep-overhead-cross-guardia-izquierda-atrasada-1-mano/2024-08-28T18:34:36-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-2-9/leccion/sleep-overhead-hook-guardia-derecha-adelantada-dos-manos/2024-08-28T18:33:19-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3/leccion/sleep-overhead-hook-guardia-izquierda-adelantada-dos-manos/2024-08-28T18:31:53-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-2/leccion/sleep-uppercut-uppercut-derecho-adelante-2-2-2/2024-07-28T21:09:45-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-3/leccion/sleep-overhead-hook-guardia-adelantada-izquierda-1-mano/2024-08-28T18:29:02-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-4/leccion/uppercut-overhead-izquierdo-adelante-1-mano-5/2024-08-28T18:26:25-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-5/leccion/uppercut-overhead-derecho-adelante-2-2-2-2/2024-07-28T21:12:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-6/leccion/uppercut-hook-izquierdo-adelante-2-2-2-2/2024-07-28T21:13:19-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-7/leccion/uppercut-hook-derecho-adelante-2-2-2-2/2024-07-28T21:14:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-8/leccion/uppercut-cross-izquierdo-adelante-2-2-2-2/2024-07-28T21:14:58-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-9/leccion/leccion-274-sleep-overhead-uppercut-guardia-adelantada-izquierda-2-manos/2024-08-21T20:42:29-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-10/leccion/leccion-275-sleep-overhead-uppercut-guardia-adelantada-derecha-1-mano/2024-08-25T20:16:08-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-3-11/leccion/leccion-276-sleep-overhead-uppercut-guardia-adelantada-izquierda-1-mano/2024-08-25T20:14:06-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4/leccion/leccion-277-sleep-overhead-uppercut-guardia-derecha-atrasada-2-man/2024-08-25T20:08:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-2/leccion/leccion-287-sleep-overhead-overhead-guardia-derecha-atrasada-1-mano/2024-08-23T10:36:38-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-3/leccion/leccion-279-sleep-overhead-uppercut-guardia-derecha-atrasada-1-mano/2024-08-23T10:53:27-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-4/leccion/leccion-280-sleep-overhead-uppercut-guardia-izquierda-atrasada-1-mano/2024-08-23T10:52:05-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-5/leccion/leccion-281-sleep-overhead-overhead-guardia-derecha-adelantada-2-manos/2024-08-23T10:50:33-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-6/leccion/leccion-282-sleep-overhead-overhead-guardia-izquierda-adelantada-2-manos/2024-08-23T10:49:22-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-7/leccion/leccion-283-sleep-overhead-overhead-guardia-derecha-adelantada-1-mano/2024-08-23T10:47:46-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-8/leccion/leccion-284-sleep-overhead-overhead-guardia-izquierda-adelantada-1-mano/2024-08-23T10:43:57-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-9/leccion/leccion-285-sleep-overhead-overhead-guardia-derecha-atrasada-2-manos/2024-08-23T10:42:17-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-10/leccion/leccion-286-sleep-overhead-overhead-guardia-izquierda-atrasada-2-manos/2024-08-23T10:39:40-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-11/leccion/sleep-uppercut-overhead-izquierdo-atras-1-mano-2-3-2/2024-07-28T21:32:10-06:00https://ballesterossystem.com/cursos/series-de-sleep-uppercut-2-4-12/leccion/leccion-288-sleep-overhead-overhead-guardia-izquierda-atrasada-1-mano/2024-08-23T10:28:22-06:00